The Beginning of Peace

Timely reminder as we navigate the latest turbulence. I would add that with that choice comes courage and clarity as well. There are many ways to direct, process, express and release emotions. And once the stored and stuck stuff is dealt with, staying current and clearer is much easier. I’m a big fan of bringing in lots of good stuff over doing much dancing with the old stuff. The old stuff can be expelled with a sigh, in a chant, through some bodywork or movement.

I’m hopeful for a peaceful transition this week and the continued increase in awareness and inclusivity that’s everywhere, though we may hear less about it. Just remember, peace begins with you. Be blessed!